A moderate amount of screen time might actually help some children recover from concussions, a new study suggests.
Limited amounts of screen time on certain kinds of devices each day for the first three days following concussion were associated with quicker recovery than no screen time at all, researchers reported in the British Journal of Sports Medicine.
“These findings support that moderate screen time – not too little or too much – may support concussion recovery,” study leader Jingzhen Ginger Yang of Nationwide Children's Hospital in Columbus, Ohio, said in a statement.
“A median of 141 minutes of screen time each day was associated with a 35% faster recovery, compared to 260 minutes of screen time each day,” she said. “Youth who use screens for more than four hours per day or less than two hours per day may be at risk for slower concussion symptom resolution.”
Researchers had 80 adolescents with concussion use a wearable device that objectively measured out-of-school time spent on smartphones, TVs, computers/tablets, or gaming devices.
The type of screen time mattered, they found. Around two hours per day of smartphone and TV use were associated with quicker recovery, while computer/tablet and gaming were not significantly related to faster symptom resolution.
“While clinical trials are needed to keep moving forward, this study shows a potential development in concussion treatment practices, contrary to previous guidance that recommended total avoidance of screens,” study coauthor Dr. Thomas Pommering, also of Nationwide Children's, said in a statement.
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